▷ Healthiest Water kefir Possible (Reach for genetic potential)

Healthiest Water kefir Possible (Reach for genetic potential)

less than 3 minutes a day; Quick Recepie for the strongest water kefir ever.

So I was wondering how to get the water kefir to grow at the rate that I witnessed it grow in Puebla Mexico. I lived in Mexico city during my youth. And I witnessed about one heaping table spoon turn into more than half a jar over night. This is back in the 90’s, I was in my 20’s and I was blown away. I found out how to do it very effectively here in the United States. It is not rear the level that I had them in mexico. I brought them to the United States and they did just as well here until I left them unattended. I have a good recipie that I share at the beggining of the vid. And at the End I show how I make it.

It has really helped me with digestive issues. Between this and all of the other cultured foods I am taking, wow…… cultured foods,, a real game changer. Kombucha, water kefir, saurkraut, Cashew yogurt, etc….